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Poor indoor air quality can lead to a variety of health problems. If you’re looking for ways to improve your indoor air quality, read on for 10 tips that will help. Improving your indoor air quality is important for your health and wellbeing, so make sure to follow these tips!
#1. Keep your air ducts clean
Dirty air ducts can lead to poor indoor air quality. Make sure to have your air ducts cleaned regularly to keep them free of dust, dirt, and other allergens. Some of the signs you should schedule air duct cleaning are as follows:
- dust or dirt is blowing out of the vents,
- increase in your energy bills,
- if you have allergies or asthma, or
- excessive moisture in your home
These signs warrant a call to your local air duct cleaning company.
#2. Replace your air filter
A dirty air filter can also lead to poor indoor air quality. Make sure to replace your air filter regularly to keep the air in your home clean and free of allergens. The frequency with which you should replace your air filter depends on the type of filter you have, so be sure to check the manufacturer’s instructions.
#3. Reduce humidity levels
High humidity levels can also lead to poor indoor air quality. If you’re having trouble reducing the humidity levels in your home, try using a dehumidifier. Dehumidifiers can help to remove excess moisture from the air, which will help to improve your indoor air quality.
#4. Reduce pollutants
Some pollutants can contribute to poor indoor air quality. To reduce the number of pollutants in your home, try to avoid using products that contain VOCs. VOCs are volatile organic compounds, and they can cause a variety of health problems. Other sources of pollutants include smoking, cooking with oil, and using harsh chemicals.
#5. Ventilate your home
Ventilation is another key factor in improving indoor air quality. Make sure to open your windows and doors regularly to allow fresh air into your home. This will help to circulate the air and remove any pollutants that may be present.
#6. Clean your surfaces
One of the best ways to reduce the amount of dust and allergens in your home is to clean your surfaces regularly. Make sure to dust and vacuum your floors and furniture regularly. This will help to keep the air in your home clean and free of allergens.
#7. Avoid using harsh chemicals
Harsh chemicals can also contribute to poor indoor air quality. Try to avoid using products that contain harsh chemicals, such as bleach or ammonia. These products can release harmful fumes that can be harmful to your health.
#8. Keep pets out of the bedroom
Pets can also be a source of allergens and pollutants. If you’re struggling with allergies, it’s a good idea to keep pets out of the bedroom. This will help to reduce the number of allergens in the air and improve your indoor air quality.
#9. Store food properly
Improperly stored food can also be a source of pollutants and allergens. Make sure to store your food in airtight containers and keep it away from pets and other sources of contamination. This will help to reduce the number of allergens and pollutants in your home.
#10. Get a humidifier
If you’re struggling with high humidity levels, consider using a humidifier. A whole-house humidifier can help to regulate the humidity levels in your home and improve your indoor air quality. Some of the top benefits of installing a whole-house humidifier include: improved air quality, increased comfort, decreased energy bills, and a longer life for your furniture and flooring.
Poor indoor air quality can have some negative effects on your health. By following these tips! You can help to improve the air quality in your home and protect your health. If you’re still experiencing problems with poor indoor air quality, be sure to consult with a doctor or allergist. They may be able to recommend additional steps that you can take to improve the air quality in your home.
Envirovac is the leading residential and commercial air duct cleaning company in Jacksonville, FL. We use the latest technologies to clean your air ducts and improve your indoor air quality. Contact us today at 904-842-2363 for a free consultation!
